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I’m on a mission. To make as many people as possible love history. Our history. Your history.
History For F***’s Sake, aka HISTORYFFS, is a weekly podcast that explores the hidden threads of history, art, and culture with humour, humanity, and the occasional irreverent question.
I have ADHD. A pretty new notion after a lifetime of teaching myself how to… well, everything. I have two degrees, four businesses, two cats, I have lived in three countries and the one thing I’ve learned is that nothing is textbook. So this podcast is the antidote to history by numbers. It’s about the stories behind what we remember—and what we forget—told through the lens of creativity, legacy, and how we experience the past in the present.
Each episode is anchored in an anniversary or cultural moment and pairs rich storytelling with interviews from historians, artists, writers, and cultural leaders. It’s witty but warm, smart but never stuffy.
Previous and upcoming guests include theatre makers, cultural innovators, artists, writers, and historians who want to reach a broad, curious audience—people who love culture but don’t necessarily think of themselves as “history buffs.”
I have a mission. To get as many people as I can to love history. Our history. All our history. The little history we made yesterday. To think about our history as our culture – our arts, our literature, our film making, our performances – and to get people who love art to think more about how history isn’t boring. It is our muse.
This is because it’s… History For F***’s Sake
Season 2
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Catch up with all the latest happenings in history here

Did you ever wonder how we got here, and how sometimes tiny pieces of history make up, and have shaped our lives?
Or realised how every day, all of us are making history?
Join me, Sarah Dowd, in exploring what has happened in the everyday lives of people for the better, or at least the experiences that have just make us laugh and say…
This is… History. For F***’s Sake, the podcast that explores untold stories that make a difference.
When the world seemingly shut down for almost two years, what were we doing? We were creating art, making history and crying out of human contact. We were craving our culture.
I’m your host, Sarah Dowd, and I have worked on over 200 history, heritage and arts projects in the last 20 years across the world, everywhere from the Imperial War Museum in London to exploring how we put a fleet of ships in the sky, or bringing wrecks back from Honolulu.
I was recently diagnosed with ADHD which has brought a whole new layer of thinking about creativity and how we get people – ALL PEOPLE – really engaged with our shared history and culture.
Stories. Art. Film. Books. Ships. Music. Museums. People. Joy. Experiences. Humour. Humanity.
Because it’s all History, For F***’s Sake.
Find out more at historyffs.com
It’s 1986, and cinemas are obsessed with speed. Jets scream across the screen, engines roar, and pilots push their machines to the limit. Top Gun becomes one of the defining films of the decade, turning fighter jets into cultural icons. Forty years on, it’s back on the big screen – and that tells us something.
We love old machines. Aircraft, ships, trains, cars. We photograph them, film them and build museums around them. But keeping the real thing alive is far harder. So can technology give historic machines a second life? Can a ship that no longer sails, or no longer exists at all, still show us how it worked and what life on board was like?
In this special episode, filmed on location in Australia, Sarah sits down with Dr. CJ Manjarres-Wahlberg, Chair of Sea Heritage Foundation Australia and First Officer of the MV Cape Don. They trace CJ’s journey from airfields and lounge-room war films to maritime preservation, Indigenous inclusion and the launch of The Ghost Fleet – a bold plan to create digital twins of historic, and even vanished, vessels.
Highlights:
00:00 The cultural power of old machines from Top Gun to maritime icons
00:50 Why preservation is hard: corrosion, skills gaps and rising costs
01:23 Meet Dr. CJ Manjarres-Wahlberg and the story of the MV Cape Don
06:13 Creating a memorial for forgotten heroes
11:18 The end (and afterlife) of the Naval Historical Flight
16:01 Buying the MV Cape Don
23:02 How old, simple technology sometimes still works best
23:29 The disappearing link between people, machinery and repair skills
28:37 Why lighthouses are still vital in a world of GPS and electronics
32:27 Where did all the maritime jobs go?
34:43 Why the Cape Don is more than a museum
38:00 Reinventing maritime training
42:44 Paid apprenticeships and challenging elitism in history work
44:00 History is not a jar of specimens; it’s the story and meaning of now
55:04 Why we need spectacle and “wow” from Top Gun to Ghost Fleet
01:00:15 Cape Don as flagship for a new kind of living maritime heritage
01:07:16 Launching the Ghost Fleet
01:09:04 Everything’s impossible until it isn’t
01:12:06 Dry-docking dreams, and the practical work of ship-saving
01:12:33 Why the people that save ships matter
About Dr CJ Manjarres-Wahlberg:
Dr CJ Manjarres-Wahlberg is a highly respected maritime professional, educator and social impact leader with three decades of service. He joined the Royal Australian Navy in 1996, later serving in the Australian Army Reserve on operational, peacekeeping and humanitarian missions across the Asia-Pacific. As Chairman of the Sea Heritage Foundation, he has pioneered Indigenous maritime training with a 99% completion rate, and is leading the development of its Maritime Academy for Indigenous Australians and veterans.
About Sarah Dowd:
I’m Sarah Dowd – writer, speaker, heritage and arts consultant, producer, and all-around nerd – here to share the stories of our past that make us laugh, gasp, and mutter: It’s History… For F***k’s Sake. For 25+ years I’ve created immersive, inclusive experiences that bring history alive, from rallying Second World War convoys through London to staging performances between Pearly Kings and Gen Z creatives. My work spans museums, cathedral crypts, pop-up theatres, global brands, and community projects across the UK and beyond. As a Canadian living between the UK and France (with a late ADHD diagnosis that fuels my curiosity and creativity), I zigzag through culture, history, and big ideas, but never boring ones.
Every week on HistoryFFS, we explore how history echoes through today, make sure you are following the show so you don’t miss an episode.
Connect with Sarah:
Website:www.historyffs.com
LinkedIn:https://www.linkedin.com/in/sarahdowd/
https://www.linkedin.com/company/historyffs-pod/
Substack: @historyffs
YouTube: @HistoryFFSPod
Instagram: @historyFFSPod
TikTok: @historyffspod
Bluesky: @historyffs.bsky.social
